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Wondering how to lose belly fat? Try these 5 types of walking

New Delhi, Feb. 6 -- Are you dreaming of a flatter stomach but feeling tired of sweating it out in the gym? You're not alone! While crunches may be the first thing that comes to mind when trying to lo... Read More


Tried skipping for belly fat reduction? Here's how it works

New Delhi, Feb. 5 -- Belly fat is stubborn, and we often feel that intensive workouts are necessary to lose it. However, simple exercises like skipping may help you shed extra inches around your abdom... Read More


Tulsi for skin: 5 easy ways to get a natural glow

New Delhi, Feb. 5 -- Do you want to revamp your beauty routine and switch to natural using plant-based goods? Including tulsi in your skincare routine can be effective in making your skin look soft an... Read More


Dry fruits for liver: 5 healthy nuts to improve liver function

New Delhi, Feb. 4 -- Eating almonds, dates, raisins, and figs do much more than just making you more energetic. They can actually help your liver become healthy. The liver is a key organ that is respo... Read More


Stressed? Try forest bathing or Shinrin-Yoku-a Japanese technique to relax your mind

New Delhi, Feb. 3 -- Stress is something we all experience in our lives more than we would like. Luckily, there are many ways to relieve stress, including a Japanese technique called Shinrin Yoku or f... Read More


Tried using apricot oil for your hair? 6 ways it can help you

New Delhi, Feb. 2 -- While there's an abundance of products available in the market when it comes to hair care, are you are someone who leans towards natural ingredients for your beauty routines? If y... Read More


Manage cholesterol levels with these 6 fibre-rich foods

New Delhi, Feb. 2 -- Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we eat, especially at night, plays a major part in increas... Read More


Say goodbye to headaches in winter with aromatherapy

New Delhi, Feb. 1 -- Headaches in winter are often caused by a combination of cold weather specific conditions. The dry air, both indoors from heating systems and outside, may result in dehydration, a... Read More


Sunflower seeds for hair: 5 ways to use them

New Delhi, Feb. 1 -- When it comes to hair care, there are numerous products in the market that you can get your hands on. However, if you want to avoid these chemical-based products and take a more n... Read More


Yoga for tennis elbow: 9 must-try poses to ease the discomfort

New Delhi, Feb. 1 -- Contrary to its name, tennis elbow is not only restricted to tennis players. This painful, frustrating condition can be brought upon by overusing your forearm muscles. While rest ... Read More